I'm still buzzing off of the excitement from this past weekend's annual Winter Intensive workshop. We had students from all over come to join us for this yearly staple of CWT. I do this workshop every year as a way to get people back into the swing of training after the holiday break. The outline of the workshop I described in the previous blog post and with the exception of a couple time restraints here and there, I was able to get through most of the material. Day one focused on chi sau, chi sau sparring and practical fighting whereas day two focused on forms and self-defense on the ground.
It was great as always to see the kung fu family come together and train hard! Check us out on FB and TUMBLR over the next few days to see more awesome images.
My daughter Maria Isabella also made a surprise appearance in her little Bruce Lee tracksuit :) This year is in for a lot of great events - stay tuned!